Coffee Naps Really Work. Here’s Why.

Coffee Naps Really Work. Here’s Why.

It’s the best of both worlds. Have your coffee and take a nap too.

Tips for Surviving Daylight Saving Time

Tips for Surviving Daylight Saving Time

Daylight Saving Time doesn’t have to ruin your weekend. Here’s how to spring forward like a pro.

5 Reasons Athletes Should Sleep More

5 Reasons Athletes Should Sleep More

Andrew Holmes, Founder of Sleep Efficiency and sleep consultant of the Ottawa Senators, shares 5 areas athletes benefit most from sleep.

The Best Bedtime Books for Kids

The Best Bedtime Books for Kids

No more skipping pages or rushing through bedtime! Your little one will actually want to read these stories.

How to Nail Breakfast in Bed

How to Nail Breakfast in Bed

Chef Sous Chef dishes out their tips and tricks to nailing breakfast in bed for your partner - just in time for Valentine's Day. 

 

 

Valentine’s Day is Better in Bed

Valentine’s Day is Better in Bed

It’s Valentine’s Day - why leave the bedroom? We’ve got you covered with the complete Endy assortment.

10 Items Your Nightstand Really Needs

10 Items Your Nightstand Really Needs

One night stand? Make it meaningful with these bedside essentials.